Key indicators that track flu activity remain high and, after falling during the first two weeks of the year, increased slightly this week. Indicators that track severity (hospitalizations and deaths) are not high at this point in the season.

The CDC urges you to take the following actions to protect yourself and others from influenza (flu): 

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Tags: Flu, Cold and Flu, Flu Remedy, Flu Season, Cold and Flu Season, Flu Vaccine, Flu Shot, CDC, Protect against the flu

If you've ever had the flu, you know how sick you can get. Chances are that some of the advice friends and family gave you about avoiding or dealing with the flu was wrong. There seems to be no shortage of misinformation and bad advice when it comes to dealing with the flu and the flu shot.

Here are 6 common myths about the flu shot:

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Tags: Flu, Cold and Flu, Flu Remedies, Flu Remedy, Flu Season, Cold and Flu Season, Flu Vaccine, Flu Myths, Flu Shot, Flu Shot Myths

During cold and flu season, a trip to the doctor can help you recover quickly from your ailments. In addition, there are a number of supplemental home care strategies that can help you recuperate and get back to feeling more like yourself.

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Tags: Cold Season, Flu, Cold and Flu, Cold Remedies, Flu Remedies, Flu Remedy, Cold Remedy, Home Care, Flu Season, Cold and Flu Season, Remedies, Home Care Tips